Health Article Essay Example | Topics and Well Written Essays - 250 words

Health Article - Essay ExampleRecently in 2011, Normann Stadler, victor of Triathlon underwent a surgery for aortic aneurysm. Cardiac Elctrophysiologist, John Mandrola says that it is only obvious that there is a joining between CVD and over exercising since the heart is being constantly inflamed and not being assumption the time to heal at all.Benjamin Levine, director of the Institute for Exercise and Environmental Medicine in Dallas and professor of medicine at the University of Texas Southwestern Medical Center is of the opinion that moderate levels of exercising lends vindication from CVDs but there is no upper limit to this exercising. Since recent studies find that marathon runners tin from greater instances of coronary plaque and therefore the myth that running bestows a 100% protection must(prenominal) be debunked.Paul Williams, director of project called the National Runners Health Study studied 2377 runners and walkers and found that in 10 years 526 of them died and 71.5% of the death were from CVDs. The most important conclusion of Williams study is that even though walking or running day by day lend protection to the heart, if the distance of walking exceeded a daily limit of 10.7 km or that of running exceeded 7.1 km the person might suffer from CVDs in the future.There is more than one example of endurance athletes falling prey to cardiovascular diseases in infract of training on a daily basis. Thus, the article clearly vindicates the statement that more exercise does not necessarily mean greater health and over-dose of daily exercises can potentially increase